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Wellbeing

There are many professional services on the Mornington Peninsula that dedicate their lives to making people comfortable, happy and healthy. Cat Stevens once said that “communal well-being is central to human life”. It’s this ethos that drives many on the Pen and we hope that by highlighting the achievements and services of this special group of people that it will serve as inspiration to strive for a more balanced wellbeing.

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Defibrillators

Wellbeing
Cardiac Arrest, Defibrillators, Mornington Peninsula
Defibrillation is the best therapy to treat someone in cardiac arrest. Every minute that a person in Sudden Cardiac Arrest does not receive defibrillation, their chances of survival drop by 7-10%, making rapid defibrillation imperative for survival and one of the key steps in saving a life from Sudden Cardiac Arrest.

Peninsula Hot Springs

Wellbeing
Australia, Bath, bathing, Cafe, Children, Dreaming, Garden, Girls, Hot Springs, Local, lunch, Mornington Peninsula, Peninsula, Restaurant, Retreat, spa, Stay, Swim, treatments, Twilight, Weekend, Yoga
In 1997, after bathing in the thermal springs of Japan, Charles and Richard Davidson had a vision to bring the hot springs experience to Australia. After eight years of planning and with plenty of perseverance and determination, they opened the first stage of this multi stage development in 2005.

Ellegant You

Wellbeing
Australia, Balnarring, Beach, Beauty, dromana, Experience, Flinders, Local, Makeup, massage, Merricks, mornington, Mornington Peninsula, Pamper, Peninsula, Red Hill, Retreat, Sorrento, Stay, Wedding, Weekend
The best made plans are the ones you leave to someone else with the only detail you need to worry about is who you want to share the experience with. If you’re after an extraordinary experience, something that can replenish your energy, pamper your soul and play with your senses then this is for you.

Olieve and Olie

Retail, Wellbeing
Australia, Australian, Body, body washes, Cream, Gunbower Creek, Local, Made, Market, massage, Mornington Peninsula, Olieve & Olie, Olive, olive oil, product, Products, salt scrubs, Shop
Olieve and Olie produce soap products from beautiful Australian-grown olive oil - measured, mixed, poured, bottled, labelled, packed and sent all by hand. Pure and natural, Olieve and Olie’s products are completely free from artificial additives and preservatives.

Hothut Yoga

Wellbeing
Accommodation, ashtanga, Australia, Class, exercise, Farm, Garden, Health, Hothot, lunch, Mornington Peninsula, Polperro, Red Hill, Restaurant, Retreat, Stay, studio, Summer, Vineyard, vinyasa, Weekend, Wine, Yoga
Creative thinking inspires ideas, ideas inspire change and innovation comes from creating environments where ideas and people connect. What we enjoy most is meeting people who have a real interest in life-work balance, sharing ideas and implementing those ideas.

MP Skin Check

Wellbeing
Australia, Beach, Care, Checkup, Children, damage, Dangers, Doctor, Kristy, Local, Mornington Peninsula, mount martha, Peninsula, Risk, Skin Cancer, Skin Check, Slap, Slip, Slop, Sun, Sunbake, Suncream, Surf, Swim, treat, Umbrella, UV
It's not a stretch to say that we're all familiar with the "slip, slop, slap" message; however, new research says the risk of skin damage under the sun's rays must be taken more seriously. In a world-first study, researchers from the ANU and NZIWAR found that, on average, regions like the Mornington Peninsula and cities like Melbourne only experienced two days a year where there wasn't enough UV to get sun damage. Two days! They found that even if the UV index is low and if you're outside for more than 15 minutes... you're at risk. Making sure you prioritise a skin check is just as important as a health check.

Bentons Road Vet

Wellbeing
Animals, Bentons, Care, Cats, Clinic, Conditions, Dogs, Dogtreats, Local, Medicine, mornington, Mornington Peninsula, Natural, Puppy, Puppy School, Shop, Skin, Support, Surgery, Vet
Walking into Bentons Rd Veterinary Clinic, you immediately feel at ease, and that is exactly the feeling that Dr Kelly Halls and her team have worked very hard to create. They want both the humans and the animals that visit their clinic to feel comfortable, and for it to be a stress free experience for all creatures, great and small.

KX Pilates

Wellbeing
Classes, Core, Energy, exercise, Fit, Flexibility, Healthy, KX Pilates, Local, Main street, mornington, Mornington Peninsula, Movement, Muscle, Peninsula, Pilates, Posture, reformer, Strength, Training, Workout
Walking into KX Pilates in Main Street Mornington is a refreshing experience. Light, bright and stylishly decorated, the atmosphere is calm and relaxed although the pilates machinery is hard at work with a maximum of ten clients per session. And there a lot of sessions. 55 sessions per week in fact, keeping the pilates machinery, and owner Charmaine Alba, extremely busy. KX Pilates is a franchise with locations all over Melbourne. The concept is based on a fast paced, high intensity, body-toning 50 minute workout. Charmaine started out as a client of KX pilates in Melbourne’s CBD and loved it so much she decided to become an owner herself, utilising her health and fitness background.